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Joseph Wayne Smith, Dr. Wing Chun Kung-fu Volume 1 high quality kung fu clothing tai chi suit embroidery dragon martial arts wushu changquan performance uniform for adult children

Joseph Wayne Smith,...

Introducing a new scientific approach to Wing Chun kung-fu, this book...

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Цена: 681.08 RUR

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Jwing-Ming Yang Tai Chi Chuan Martial Applications high quality kung fu clothing tai chi suit embroidery dragon martial arts wushu changquan performance uniform for adult children

Jwing-Ming Yang Tai...

This 3rd edition includes a new and easy-to-follow layout. Each techni...

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Jwing-Ming Yang Tai Chi Chuan Martial Power high quality kung fu clothing tai chi suit embroidery dragon martial arts wushu changquan performance uniform for adult children

Jwing-Ming Yang Tai...

A must for advanced students. Tai Chi Chuan Martial Power is the next...

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David Silver Sunrise Tai Chi high quality kung fu clothing tai chi suit embroidery dragon martial arts wushu changquan performance uniform for adult children

David Silver Sunrise...

Awaken, Heal, and Strengthen Your Mind, Body and Spirit Each day, mill...

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Man Kam Lo Police Kung Fu high quality kung fu clothing tai chi suit embroidery dragon martial arts wushu changquan performance uniform for adult children

Man Kam Lo Police Ku...

Master the effective, practical style of Kung Fu practiced by the Taiw...

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Shou-Yu Liang Simplified Tai Chi Chuan high quality kung fu clothing tai chi suit embroidery dragon martial arts wushu changquan performance uniform for adult children

Shou-Yu Liang Simpli...

This revised edition of our best selling beginner Tai Chi Chuan book i...

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Цена: 833.7 RUR

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Mark Wiley Secrets of Phoenix Eye Fist Kung Fu high quality kung fu clothing tai chi suit embroidery dragon martial arts wushu changquan performance uniform for adult children

Mark Wiley Secrets o...

Master the terrifyingly effective Phoenix Eye Fist style of Chinese Ku...

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Цена: 1137.14 RUR

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Peter Gilligan What is 'Tai Chi'? high quality kung fu clothing tai chi suit embroidery dragon martial arts wushu changquan performance uniform for adult children

Peter Gilligan What...

This book grew out of a question one of the author's students ask...

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Цена: 1513.41 RUR

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Jwing-Ming Yang Tai Chi Ball Qigong high quality kung fu clothing tai chi suit embroidery dragon martial arts wushu changquan performance uniform for adult children

Jwing-Ming Yang Tai...

Tai chi ball qigong training is an important component of proper tai c...

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Ronald Wheeler Power of Shaolin Kung Fu high quality kung fu clothing tai chi suit embroidery dragon martial arts wushu changquan performance uniform for adult children

Ronald Wheeler Power...

The Power of Shaolin Kung Fu offers readers a comprehensive course in...

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Jose Figueroa Tai Chi for Kids high quality kung fu clothing tai chi suit embroidery dragon martial arts wushu changquan performance uniform for adult children

Jose Figueroa Tai Ch...

Tai Chi, the ancient art of movement, is practiced by millions of kids...

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Graham Horwood Tai Chi Chuan and the Code of Life high quality kung fu clothing tai chi suit embroidery dragon martial arts wushu changquan performance uniform for adult children

Graham Horwood Tai C...

In Tai Chi Chuan and the Code of Life, Graham Horwood describes the va...

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Aihan Kuhn Brain Fitness high quality kung fu clothing tai chi suit embroidery dragon martial arts wushu changquan performance uniform for adult children

Aihan Kuhn Brain Fit...

In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigon...

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Nigel Sutton Tai Chi Chuan Form to Fuction high quality kung fu clothing tai chi suit embroidery dragon martial arts wushu changquan performance uniform for adult children

Nigel Sutton Tai Chi...

Tai Chi Chuan: Form to Function is a detailed manual for the study of...

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Nigel Sutton Tai Chi Chuan Roots & Branches high quality kung fu clothing tai chi suit embroidery dragon martial arts wushu changquan performance uniform for adult children

Nigel Sutton Tai Chi...

Featuring simple but clear instructions and over 190 illustrations thi...

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Brian Klingborg Secrets of Northern Shaolin Kung-fu high quality kung fu clothing tai chi suit embroidery dragon martial arts wushu changquan performance uniform for adult children

Brian Klingborg Secr...

Master the northern style of Chinese Shaolin Kung Fu with this illustr...

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Для информации:

Awaken, Heal, and Strengthen Your Mind, Body and Spirit Each day, millions of people worldwide practice Tai Chi Chuan, which has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily become a popular form of Mind/Body exercise as more and more people in the west discover the rich rewards of living in a holistic way. Tai Chi is a journey through the mind, the body, and the spirit, that can be practiced by everyone. Increasingly, you can see people practicing in the park – moving slowly in a meditative state, or even perfecting their martial arts skills. But, what is Tai Chi really? This book clearly introduces the history and underlying principles of Tai Chi Chuan (taijiquan) from a modern and unique perspective. For the beginner, this program is a comprehensive introduction to authentic Tai Chi, allowing you to fine-tune your Mind/Body skills and create balance among them. For the intermediate and advanced, it includes important directions and instructions, helping you improve and expand Mind/Body knowledge. In the end, you will understand and experience the ultimate goal of Tai Chi; the harmonizing of the three forces – human, earth, and heaven. The Sunrise Tai Chi form is the protocol used at Tufts School of Medicine for the R-21 studies of healing rheumatoid osteoarthritis of the knee with tai chi. Develop symmetry and balance between strength and flexibility Loosen and strengthen muscles, tendons, and ligaments Improve circulation of blood and Qi energy Learn how to increase bone density Massage internal organs with gentle movement Boost your immune system to help heal chronic conditions, including Arthritis, Osteoperosis, Sarcopenia, and Cancer Improve your quality of life and daily physical performance Tap into the abundant energy of the universe Learn and improve your martial arts skills